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WHAT DOES THE ROCK SAY TO KEEP YOU MOTIVATED?

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Dwayne “The Rock” Johnson has just one word  keep you motivated with your training .

It is undeniable that Hollywood action star and legit muscle man Dwayne “The Rock” Johnson follows a strict work ethic, whether playing a character in a movie or hitting the gym and keeping his body in shape.

And he has literally one word of advice to keep you on track and in line with your workout: FOCUS.

He may say it jokingly in the video below, often making goofy faces after speaking the word, but there is no question The Rock wants you to take heed.

So what do you do when you’re slacking in the gym? You focus, says The Rock himself.

Check  him out dishing his indispensable advice, then check those massive arms and legs!

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