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THIS IS BODYWEIGHT WORKOUT AT THE HIGHEST ORDER

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THESE INSANE BODYWEIGHT ROUTINES WILL LEAVE YOU BREATHLESS

Bodyweight training advocate Frank Medrano is at it again.

In another calisthenics/bodyweight workout video, Frank puts an awesome display of how fun (and challenging) bodyweight training can be.

He may seem to be having an easy time pulling off his sweet moves, but we all know that these exercises demand so much.

Check out Frank’s video and become a believer of bodyweight training.

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