Arnold Schwarzenegger Spreads His Gospel On Training Your Arms
When Arnold Schwarzenegger starts rapping about how you can gain massive muscle mass for your biceps, triceps, and your whole arms, you best listen.
For one, it’s Arnold who’s talking. And in the world of bodybuilding, Arnold is the truth, which is basically reason #2.
The guy knows what he is talking about, himself a legend in the bodybuilding landscape. And when he said you do your bicep curls as he described it, you better do it that way.
Take a peep at how intense Arnold was when he worked his arms, biceps, and triceps.