Free Report! The ABCs of Bodybuilding, Diet, Fitness Download Now!

CAN YOU BUILD MUSCLES WITHOUT EQUIPMENT?

Share on Facebook3Share on Google+0Pin on Pinterest0Tweet about this on TwitterShare on Reddit0

WITH JUST THE WEIGHT OF YOUR BODY, YOU CAN DO EXACTLY THAT

Looking at Frank Medrano’s muscular physique and one would instantly think that the guy is a gym rat.

On the contrary, Frank sculpted and toned his muscles in a way many people just can’t imagine – calisthenics.

Using just the weight of your body and with the help of gravity, you can actually turn your body into a fit and lean machine.

If you are not convinced, better take a look at the epic video below

Share on Facebook3Share on Google+0Pin on Pinterest0Tweet about this on TwitterShare on Reddit0