WITH JUST THE WEIGHT OF YOUR BODY, YOU CAN DO EXACTLY THAT
Looking at Frank Medrano’s muscular physique and one would instantly think that the guy is a gym rat.
On the contrary, Frank sculpted and toned his muscles in a way many people just can’t imagine – calisthenics.
Using just the weight of your body and with the help of gravity, you can actually turn your body into a fit and lean machine.
If you are not convinced, better take a look at the epic video below